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Race Time Simulator

Rachael Johnson

Birmingham 24 · HYROX WOMEN

Total Time

39:28+31:19+07:12=1:17:59

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:12top 0.0%