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Race Time Simulator

Sarah Francis, Gareth Skinner

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

35:44+22:58+05:31=1:04:13

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

05:31top 0.0%