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Race Time Simulator

Jo Luxton, Charlene Howard

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

49:20+29:18+08:40=1:27:18

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

08:40top 0.0%