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Race Time Simulator

Molly Carmichael

Birmingham 24 · HYROX WOMEN

Total Time

39:12+28:07+05:42=1:13:01

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

05:42top 0.0%