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Race Time Simulator

Neil Blue, Josh Holland

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:16+25:30+07:02=1:10:48

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

07:02top 0.0%