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Race Time Simulator

Emily Metcalf

Madrid 24 · HYROX PRO WOMEN

Total Time

43:28+35:54+07:32=1:26:54

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

07:32top 0.0%