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Race Time Simulator

Mark Lanham

Madrid 24 · HYROX MEN

Total Time

46:00+42:29+12:00=1:40:29

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

08:04top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Mark Lanham

Madrid 24 · HYROX MEN

Total Time

46:00+42:29+12:00=1:40:29

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

08:04top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

12:00top 0.0%