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Race Time Simulator

Nicole Allardyce, Nicole Gasson

Madrid 24 · HYROX DOUBLES WOMEN

Total Time

46:08+28:22+08:13=1:22:43

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

08:13top 0.0%

Race Time Simulator

Nicole Allardyce, Nicole Gasson

Madrid 24 · HYROX DOUBLES WOMEN

Total Time

46:08+28:22+08:13=1:22:43

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

08:13top 0.0%