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Race Time Simulator

Lisa Ramsawak

Madrid 24 · HYROX WOMEN

Total Time

51:20+59:30+10:36=2:01:26

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

06:29top 0.0%

Sled Push

05:45top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

06:29top 0.0%

Farmers Carry

03:44top 0.0%

Sandbag Lunges

08:37top 0.0%

Wall Balls

09:34top 0.0%

Roxzone (transition + rest)

10:36top 0.0%

Race Time Simulator

Lisa Ramsawak

Madrid 24 · HYROX WOMEN

Total Time

51:20+59:30+10:36=2:01:26

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

06:29top 0.0%

Sled Push

05:45top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

06:29top 0.0%

Farmers Carry

03:44top 0.0%

Sandbag Lunges

08:37top 0.0%

Wall Balls

09:34top 0.0%

Roxzone (transition + rest)

10:36top 0.0%