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Race Time Simulator

Rishi Naidoo, Claire Withers

Madrid 24 · HYROX DOUBLES MIXED

Total Time

44:00+31:50+08:15=1:24:05

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

08:15top 0.0%