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Race Time Simulator

Lauren Mclaughlin, Niamh Mcwilliams

Madrid 24 · HYROX DOUBLES WOMEN

Total Time

40:24+29:32+08:13=1:18:09

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:45top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

08:13top 0.0%