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Race Time Simulator

Julian Ngong, Joylyn Ngong

Madrid 24 · HYROX DOUBLES MIXED

Total Time

52:24+28:53+09:23=1:30:40

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

09:23top 0.0%