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Race Time Simulator

Lyndsey Knox

Milan 24 · HYROX PRO WOMEN

Total Time

42:40+45:09+07:43=1:35:32

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

06:38top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

08:25top 0.0%

Wall Balls

09:53top 0.0%

Roxzone (transition + rest)

07:43top 0.0%