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Race Time Simulator

Cassie Macnamara, Emily Johns

Milan 24 · HYROX DOUBLES WOMEN

Total Time

42:24+29:03+06:35=1:18:02

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

06:35top 0.0%