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Race Time Simulator

Silvia Valsecchi, Alice De Simone

Milan 24 · HYROX DOUBLES WOMEN

Total Time

50:40+29:31+08:49=1:29:00

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

08:49top 0.0%

Race Time Simulator

Silvia Valsecchi, Alice De Simone

Milan 24 · HYROX DOUBLES WOMEN

Total Time

50:40+29:31+08:49=1:29:00

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

08:49top 0.0%