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Race Time Simulator

Federica Ponzo

Milan 24 · HYROX WOMEN

Total Time

37:20+33:50+05:14=1:16:24

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

05:14top 0.0%