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Race Time Simulator

Emily Ashley

Milan 24 · HYROX WOMEN

Total Time

46:00+40:52+08:24=1:35:16

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

07:21top 0.0%

Burpee Broad Jumps

06:37top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

08:24top 0.0%