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Race Time Simulator

Rob Umeokafor

Milan 24 · HYROX PRO MEN

Total Time

34:24+36:37+06:19=1:17:20

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

06:19top 0.0%