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Race Time Simulator

Daphne Aarsen, Eva Bruijns

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

54:32+27:19+06:38=1:28:29

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

06:38top 0.0%

Race Time Simulator

Daphne Aarsen, Eva Bruijns

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

54:32+27:19+06:38=1:28:29

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

06:38top 0.0%