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Race Time Simulator

James Kelly, Lauren Weeks

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

28:40+21:05+02:56=52:41

Running Pace (average per lap)

03:35top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:27top 0.0%

Burpee Broad Jumps

02:08top 0.0%

Row

03:56top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

02:56top 0.0%