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Race Time Simulator

Lauren Smith

Amsterdam 24 · HYROX WOMEN

Total Time

55:28+42:19+07:26=1:45:13

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

06:50top 0.0%

Roxzone (transition + rest)

07:26top 0.0%