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Race Time Simulator

Michelle Melissen, Annemiek Van Noord

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

57:36+27:46+09:29=1:34:51

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

09:29top 0.0%