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Race Time Simulator

Nadia Glissenaar, Galina Glissenaar

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

55:12+29:21+08:37=1:33:10

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:35top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

08:37top 0.0%