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Race Time Simulator

Bo Ladru, Kelly Ackermans

Amsterdam 24 · HYROX PRO DOUBLES WOMEN

Total Time

46:24+23:08+05:43=1:15:15

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

05:43top 0.0%