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Race Time Simulator

Rick Van Dam, Michel Labeur

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

34:32+21:55+04:58=1:01:25

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

04:58top 0.0%