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Race Time Simulator

Jamila Van Der Kleij, Emma Hilgers, Renske Lakeman-Vermolen, Mariska Dogger

Amsterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

51:52+38:45+06:35=1:37:12

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

07:29top 0.0%

Row

05:12top 0.0%

Farmers Carry

03:41top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

06:35top 0.0%