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Race Time Simulator

Ryan O’Connor, Marc Murphy

Nice 24 · HYROX DOUBLES MEN

Total Time

45:36+28:03+08:36=1:22:15

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

08:36top 0.0%

Race Time Simulator

Ryan O’Connor, Marc Murphy

Nice 24 · HYROX DOUBLES MEN

Total Time

45:36+28:03+08:36=1:22:15

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

08:36top 0.0%