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Race Time Simulator

Patty Van Der Vlugt, Randy Oldenburger

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

51:52+28:18+08:41=1:28:51

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

08:41top 0.0%