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Race Time Simulator

Dennis Konrad-Werner

Amsterdam 24 · HYROX MEN

Total Time

40:16+25:26+05:03=1:10:45

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

05:03top 0.0%