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Race Time Simulator

Ruth Van Dijk, Hanna Van Dijk

Amsterdam 24 · HYROX PRO DOUBLES WOMEN

Total Time

46:32+27:07+05:16=1:18:55

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

05:16top 0.0%