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Race Time Simulator

Koen Van Der Velden

Amsterdam 24 · HYROX MEN

Total Time

49:20+39:15+08:10=1:36:45

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

07:16top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

08:10top 0.0%