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Race Time Simulator

Lidwina Hoekstra, Celine Meijer

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

53:36+31:08+08:39=1:33:23

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

08:39top 0.0%

Race Time Simulator

Lidwina Hoekstra, Celine Meijer

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

53:36+31:08+08:39=1:33:23

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

08:39top 0.0%