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Race Time Simulator

Lisa Van Gogh, Nina Blok

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:17:28+30:55+11:29=1:59:52

Running Pace (average per lap)

09:41top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

11:29top 0.0%