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Race Time Simulator

Lydia Braspenning, Irene Oosterhof

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:20:00+34:05+08:42=2:02:47

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

08:42top 0.0%