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Race Time Simulator

Jasper Van Den Born, Marlies Dekema

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

1:13:12+36:27+09:28=1:59:07

Running Pace (average per lap)

09:09top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:11top 0.0%

Sandbag Lunges

07:32top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

09:28top 0.0%