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Race Time Simulator

Denise Paul, Kirsten Den Ouden

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:04:24+30:53+10:10=1:45:27

Running Pace (average per lap)

08:03top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

10:10top 0.0%