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Race Time Simulator

Joa Hofman

Amsterdam 24 · HYROX WOMEN

Total Time

1:00:16+46:06+09:31=1:55:53

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

07:40top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

09:25top 0.0%

Wall Balls

07:32top 0.0%

Roxzone (transition + rest)

09:31top 0.0%

Race Time Simulator

Joa Hofman

Amsterdam 24 · HYROX WOMEN

Total Time

1:00:16+46:06+09:31=1:55:53

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

07:40top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

09:25top 0.0%

Wall Balls

07:32top 0.0%

Roxzone (transition + rest)

09:31top 0.0%