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Race Time Simulator

Irma Van De Pol, Mila Suijk, Paulien Buijs, Arlette De Jong

Amsterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

36:32+25:25+05:01=1:06:58

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

05:01top 0.0%