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Race Time Simulator

Lau Mijnster, Rik Noordhoek, Niek Vos, Erik Nieuwenhuizen

Amsterdam 24 · HYROX TEAM RELAY MEN

Total Time

52:48+33:00+12:00=1:37:48

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

04:39top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

07:55top 0.0%

Roxzone (transition + rest)

12:00top 0.0%