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Race Time Simulator

Lara Hensen

Amsterdam 24 · HYROX WOMEN

Total Time

45:04+45:29+05:38=1:36:11

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

07:18top 0.0%

Burpee Broad Jumps

08:45top 0.0%

Row

05:35top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

09:18top 0.0%

Roxzone (transition + rest)

05:38top 0.0%

Race Time Simulator

Lara Hensen

Amsterdam 24 · HYROX WOMEN

Total Time

45:04+45:29+05:38=1:36:11

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

07:18top 0.0%

Burpee Broad Jumps

08:45top 0.0%

Row

05:35top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

09:18top 0.0%

Roxzone (transition + rest)

05:38top 0.0%