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Race Time Simulator

Emma Docksey

Amsterdam 24 · HYROX WOMEN

Total Time

36:56+30:38+04:20=1:11:54

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

04:20top 0.0%