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Race Time Simulator

Joost Bendermacher

Amsterdam 24 · HYROX MEN

Total Time

44:00+42:08+07:22=1:33:30

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

07:19top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

06:36top 0.0%

Wall Balls

09:35top 0.0%

Roxzone (transition + rest)

07:22top 0.0%