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Race Time Simulator

Nicole Brown, Deane Brown

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

45:20+28:01+07:07=1:20:28

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

07:07top 0.0%