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Race Time Simulator

Serge Evers, Dayen Spijker

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

42:48+33:35+05:12=1:21:35

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

05:12top 0.0%