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Race Time Simulator

Hilko Geiken, Johanna Heinrich

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

40:00+26:16+04:41=1:10:57

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

04:41top 0.0%