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Race Time Simulator

Alissa Rogozhina

Amsterdam 24 · HYROX WOMEN

Total Time

39:12+34:56+04:49=1:18:57

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

04:49top 0.0%