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Race Time Simulator

Wouter Koppen

Amsterdam 24 · HYROX MEN

Total Time

1:19:52+51:46+11:19=2:22:57

Running Pace (average per lap)

09:59top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:19top 0.0%

Race Time Simulator

Wouter Koppen

Amsterdam 24 · HYROX MEN

Total Time

1:19:52+51:46+11:19=2:22:57

Running Pace (average per lap)

09:59top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:19top 0.0%