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Race Time Simulator

Walter Overkamp, Ellen Gussinklo

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

46:40+24:00+05:59=1:16:39

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

02:33top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:59top 0.0%