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Race Time Simulator

Judith Van Der Burg-De Hilster, Rianne Lock

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

42:16+26:29+06:10=1:14:55

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

06:10top 0.0%