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Race Time Simulator

Melvin Root, Mandy Hernaus

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

49:44+27:00+07:02=1:23:46

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

07:02top 0.0%